Acknowledgement of Who we are

Mind is the source of everything. If mind clings to reified ideas and reified data streams, then speech follows with reified speaking, and the rest of the body follows along with that too. The most potent muscle to build is this grand muscle of spontaneous perfect conduct that requires only that we acknowledge who we really are in each moment. That’s the greatest workout, especially because it’s effortless. That’s the kind of workout I like—effortless!

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